Episode 4: Feast or Famine + Slowing Down

The events of this last weekend were a huge reminder to me to slow down. Collectively I know the energy is still so heavy out here— sometimes we all get so caught up in the day to day and forget what’s really important. Here’s a quick life update and some reflections during this super emotionally charged time.

I hope all of you can take some time to do some self care and check in on yourself as well as your loved ones. 🖤